Category: Psychology

Pranayama ( प्राणायाम – Prāṇāyāma) Prāna means life force/ life energy / Breath. āyāma means to extend, draw out, restrain,…

They are scary! They are terrifying! Who are they? “They” are the feelings inside our mind. Fear, Negativity, Insecurity, Possessiveness,…

India is a Land of diversity and people live here of different caste, creed and culture. Article 25th of the…

Okay, let’s cut to the chase whenever you watch a video or read an article about  habits they say the…

It was during my bachelors, I realized that I am an over thinker. It was mainly because of all the…

I would like to start sharing my views on the subject of overthinking by giving a disclaimer. The views presented…